Yoga and Self Care with Meaghan Lyons Bonner

Millie and Jilleen welcome their first guest, Meaghan Lyons Bonner! Listen to us discuss yoga and other exercise, and the value of self-care when living with Type 1 diabetes. Also check out Meaghan's blog here! //www.treetopyoga.com/single-post/2019/10/28/Peace-Love-and-Insulin